Our Services

Individual Reiki Sessions –  Rei (Divine Wisdom) Ki (Universal Life Force)A gentle, hands on (or hands off) energy healing practice that balances the body’s energy, reduces stress, and promotes deep relaxation. Reiki dissolves illusions of fear and empowers your soul to reveal your loving authentic truth. 

Sound Bath Meditation - A vibrational healing experience using crystal bowls, chimes, and other sacred instruments to calm the nervous system and guide you into deep meditation. 

Yoga Nidra – A guided meditation that brings you into a state between wakefulness and sleep, allowing profound rest, mental clarity, and emotional healing. 

Yoga – (All Levels) A mindful movement practice that strengthens the body, enhances flexibility, and deepens self-awareness, tailored for practitioners of all experience levels. Yoga builds the connection between mind and body encouraging self awareness and emotional resilience. 

Breathwork – A powerful practice that uses intentional breathing techniques to release emotional blockages, increase energy flow, and cultivate inner peace. Breath is medicine.